26 July, 2010 Doha – Six Senses Spa at Sharq Village & Spa is due to hold yet another of its highly successful Full Moon Yoga sessions on Monday 26th July.
The event has proved extremely popular since the initial session took place earlier this year. Held on the Al Dana lawn at Sharq Village & Spa, the Full Moon Yoga session is open to people of all levels, including beginners.
With spectacular views over the Al Bawba port, this is a truly unique, calming and perfect way to practice one of the most traditional physical and mental exercise and relaxation disciplines .
Six Senses yoga instructors advise that participants come to the session on an empty stomach having not eaten a heavy meal for at least three hours prior to starting the class and it is also advisable for them to be very well hydrated.
For those with their own yoga mat the cost of the session is 50 QR but for those who don’t, mats are available for an additional 20 QR. A towel and bottle of water are also provided.
Commenting on the Full Moon Yoga event, Six Senses spa director, Francisca Antunes said: “Yoga is such an important part of our exercise programme here at Six Senses and we are delighted to be able to offer our members and guests an added dimension by taking a yoga class outside of the classroom. The views over the port are truly breathtaking and, being able to focus on such wonderful vistas whilst doing yoga, really helps to stimulate the mind as well as the body, something very important for this particular type of exercise.”
Antunes continued: “We offer many different classes to suit all levels of yoga practitioner and the full moon yoga class gives our students a different perspective whilst at the same time, being a lot of fun too.”
The class will take place from 7pm on 26th July and is open to guests and members of the Six Senses Spa at Sharq Village & Spa who are advised to arrive fifteen minutes prior to the class starting.
