City guide article

Seasonal health and weather

In hot months, exposed squares accumulate heat and shade can be limited. Start early, use sun protection, drink regularly and rest through the strongest afternoon sun. Heat exhaustion can begin with weakness, headache, nausea or heavy sweating; stop, cool down and seek help if symptoms worsen.

City guideHealth and Safety

Overview

Winter creates shorter daylight, cold interiors and slippery stone or paving. Layer clothing and use footwear with grip. Spring pollen, wind and sudden rain can affect respiratory conditions and walking surfaces. Check a current forecast close to travel and consult CDC travel health notices for active outbreaks rather than assuming an old health warning still applies.

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Scams and tourist problems

The U.S. advisory specifically cautions against unsolicited tours and inflated tourist-site pricing. Use licensed operators, confirm inclusions in writing and do not hand passports to an unofficial fixer. For taxis, match the plate and destination; for shopping, confirm price, quantity and currency before payment.

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Food and water

Fresh palov, samsa and grilled meat are best eaten hot from a busy, clean operation. Be cautious with food left at ambient temperature, unwashed produce and dairy without reliable refrigeration. Travelers with allergies should carry translated ingredient cards because menus and staff may not cover cross-contact precisely.

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Medical care and pharmacies

Official foreign guidance warns that medical capability can be limited and recommends carrying prescription medicines in original packaging with documentation. Bring enough for the trip plus a delay margin, and check Uzbekistan's rules before carrying controlled or unusual medication. Do not rely on matching a foreign brand name at a local pharmacy.

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